Following a Healthy Diet Could Promote Healthy Cellular Aging in Women

New US research has found that eating a healthy diet which focuses on plenty of fruits, vegetables and whole grains and limits sugar, salt,...

Binge Eaten Over Weekend? 5 Delicious Detox Recipes To Your Rescue

Our diet plays an important role in keeping us healthy and fit. Exercises and other activities come on a much secondary level for health...

What Is Emotional Eating And How To Stop It?

Emotional eating or stress eating occurs when we turn to food for comfort that we seek out of emotional despair. There are times when...

Foods Rich In Omega 6 Fatty Acids: Know The Sources And...

Now days, most people are eating omega-6 fatty acids. Omega-6 fatty acids which are also known as linoleic acid are types of fats that are...

4 Health Benefits Of Egg Whites You Never Knew

Egg whites (eggs without yolks) are quite popular among people on a weight loss regime. Rightly known as superfood, eggs are known to have...

Malaria – a parasitic disease

Malaria is a parasitic disease characterised by high fever, chills and rigors accompanied by headache, nausea and vomiting, muscle pain and anaemia. The disease...

How Stress Affected John Abraham’s Workout During Satyamev Jayate Shoot, Trainer...

Stress plays a serious role on your muscle and recovery power. Whenever you are experiencing any type of stress, are overexerted, have over exercised or...

The Many Unknown Health Benefits of Apricot Oil: Health, Hair, Skin...

Apricot oil which is also called the apricot kernel oil is thin, odourless oil pressed from the seed or kernel of the apricot. It...

Kerala Floods: What Diseases Can Floods Cause?

The floods continue to devastate Kerela. Torrential rains, overflowing rivers and landslides have resulted in the death of 79 people in the state. Kerela has...

How to improve low sperm count?

Low sperm count, the leading cause of male infertility, can be temporary or permanent. Low sperm count could be caused due to any of...